What to expect in-class:

Yoga
Breathing techniques
Relaxation
Meditation
Bodymind connection exercises

BONUS: One complimentary on-boarding consultation with Heather. Private and secure video consultation to ask questions and get confidential advice for your wellness journey.

DROP-IN CLASS

Single class: $14CAD (Valued at $17CAD)

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Enjoy FREE access to my Wellness-On-Demand playlist!