In a candid and introspective video, I share my experience one year after knee surgery, asking the question many may wonder, “Am I where I would like to be?” The answer, it seems, is a complex one.
This video serves not only as a personal reflection but also as a conversation starter about managing knee osteoarthritis, the different pathways one can take, and overall health and wellness.
Whether you want to share your experiences or seek advice, consider watching this insightful video and, if inclined, book a wellness assessment so we can talk about your health goals.
Peace, Heather.
