Discover how to enjoy movement again even with knee pain

“Moving with Knee Pain” video series* will help you move safely, gently,
and joyfully without triggering chronic pain or osteoarthritis in your knees.

Click below to purchase the video bundle!

*“Moving with Knee Pain” video series will help you move safely, gently, and joyfully without triggering chronic pain or osteoarthritis in your knees.

Click below to purchase video bundle*!

* This video series is not recommended for individuals within 6-months of post-knee surgery

This series will teach you how to move while respecting your knee pain.

Do you
struggle with
chronic knee
pain?

Do you struggle with chronic knee pain?

Do you find
walking challenging
and increases
your knee pain?

Do you find walking challenging and increases your knee pain?

Do you want
to learn how to
move joyfully with
osteoarthritis?

Do you want to learn how to move joyfully with osteoarthritis?

Are you
waiting for knee replacement
surgery?

Are you waiting for knee replacement surgery?

Movement Butterfly

Then this video bundle is for you!

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Moving with Knee Pain Video Bundle

This video bundle includes:

1 Guided Chair Flow

1 Guided Lying Down Flow

1 “Spine Movements on Chair” Video

1 “Leg Stretches on Chair” Video

1 “Transitions” Video

1 “Standing holding Chair” Video

1 Relaxation Meditation

4 Bonus Wellness Video Tips

Regular Price: $110 CAD

Today’s Price: $76 CAD*

* All prices are in Canadian Dollars.
HST is included in the price.

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Heather Skoll sitting in a beautiful garden
Movement Butterfly

Meet Heather Skoll

Heather Skoll is an upcoming author, a speaker, Certified Kripalu Yoga Teacher, Certified Rubenfeld Synergist and Certified Dream Coach. 

My wellness journey started when certain life events led me to seek help. Things like movement activities, whether in the form of yoga, dance, running, or martial arts, brought me peace and joy in life. However, Rubenfeld Synergy was my turning point, and it truly saved my life.

I discovered that simple tools I could use daily, helped me maintain peace in my body, mind, emotions, and spirit. Now I am sharing my tips & tools to help others do the same.

Movement Butterfly
Butterfly Bodymind connection

Discover how to enjoy movement
again even with knee pain.

Click on the button below to purchase the
"Moving With Knee Pain" video bundle!

Butterfly bodymind relief
bodymind butterfly relief
Movement Butterfly

 “May you have peace in your body,
peace in your mind, and peace in your life.”

- Heather Skoll
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