Movement for Everyday Resilience (MER)

Movement for
Everyday Resilience

MER (Movement for Everyday Resilience) is a free virtual webinar event series created by Heather Skoll. Heather has created this series for those with vibrant energy, yet struggle with limitations; physically, mentally, emotionally, spiritually. In this series, Heather Skoll & her guest wellness experts share solutions to help you build everyday resilience and enrich your life.

CLICK HERE TO REGISTER FOR THE NEXT EVENT!

Our Next Guest:

Julie Tibbles

Julie studied Holistic Nutrition (RHN) at the Canadian School of Natural Nutrition before becoming a Registered Bioenergetic Practitioner (R.BIE) at the Institute of Natural Health Technologies. With over 8 years working as an alternative healthcare practitioner, her knowledge and tools she tests, calibrates, and adjusts to find the answers we need to get your body back on track. Some of her drug-free, natural approaches include:

Bioenergetics
Bioscan Stress Reduction Therapy (SRT)
The Emotion Code
AO Scan
Natural Supplements, Herbs and simple dietary changes

CLICK HERE TO LEARN MORE

Past MER Events...

Alleviate Holiday Season Stress

By Heather Skoll | December 18, 2024

Alleviate Holiday Season Stresses with Adapted Yoga Practices The holiday season can be full of joy and social interaction, but it can also bring setbacks. Spending too much time sitting, indulging in sugary treats, or experiencing higher-than-usual stress levels can take a toll on your body and mind. Fortunately, there are simple strategies to help […]

Aging faster? Stress might be the reason.

By Heather Skoll | September 30, 2024

Recognizing the Emotional and Physical Toll of Aging In our 60s, many of us experience the effects of stress and aging, as both emotional and physical stress can accelerate the aging process. Not only do we face the current stresses of the world, but our past traumas can resurface years later. Events such as the […]

Pushing the limits

By Heather Skoll | August 13, 2024

Finding Balance in Health and Wellness Do you remember the mantra “No Pain, No Gain”? That sure has changed for me now that I am over 60 and faced several changes with my health! Instead of thinking “No Pain, No Gain” I think about “Pushing the limits!” I want to continue experimenting and challenging myself, […]