Looking to level up your mental health or wellness event? Heather Skoll is a Distinguished Toastmaster, with 30+ years of speaking experience, specializing in topics such as resetting your emotions, mind your bodymind, expanding your breathing repertoire, and movements at your desk.

Flower and Plants emotional wellness
Butterfly emotional wellness

Public Speaking

Looking to level up your mental health or wellness event?

Let’s collaborate to create a memorable presentation for your group; such as movement at your desk, expanding your breathing repertoire, mind your bodymind, and resetting your emotions.

Speaking Butterfly comfort Zone


“Heather Skoll engages her audience with honesty, insight, and humor. She began the session by reading the beautiful poem “Allow” by Dana Faulds which offered us inspiration and encouragement.  Her disclosure of life experiences as a mother of children with challenges helps connect with our family caregivers who often live in a world where the ground is constantly being pulled out from below our feet. Heather’s presentation is memorable for its professionalism and its thoughtful planning. Most importantly, it speaks to the reality of our lives whether it is the unexpected happening, or where we feel out of control, or we are dealing with a major crisis. Her tools offer a quick “in the moment” response which addresses the interaction between the body, mind and spirit. These tools are easy to remember and need to be a required component in any family caregiver’s toolkit.”

- Kathy Mochnacki MSW RSW Chairperson of the Board of Directors,
Home on the Hill Supportive Housing.


“This was an engaging experience for my ELLs as it provided them with the opportunity to learn about the importance of public speaking in our society today. I am sure they will move forward in their education with greater confidence. Thank you, Heather.”

– S. Chandrakumar

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