Want to get comfortable in your body? Establish your bodymind connection?
And learn your own body’s truth and wisdom?

Let’s explore with the Rubenfeld Synergy Method®.

Butterfly Icon for online body connection
Butterfly heath and wellness
Flower and Plants mindset support
bodymind connection with Synergy

Rubenfeld Synergy Sessions:

Virtual sessions
Personalized 1:1 Sessions
50-minute sessions available
5-session packages available


Line up your inner-resources, discover what's happening on the inside.
Inner-exploration will help you become more adept at noticing your body cues.
Learn to respect yourself and move within your comfort zone.
Be deeply heard and listened to.
Find peace and balance in your life.
Learn to become proactive instead of reactive.

Fall / Winter Virtual Movement Class Registration is NOW OPEN!

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