Movement for Everyday Resilience (MER)

Movement for
Everyday Resilience

MER (Movement for Everyday Resilience) is a free virtual webinar event series created by Heather Skoll. Heather has created this series for those with vibrant energy, yet struggle with limitations; physically, mentally, emotionally, spiritually. In this series, Heather Skoll & her guest wellness experts share solutions to help you build everyday resilience and enrich your life.

CLICK HERE TO REGISTER FOR THE NEXT EVENT!

Our Next Guest:

Julie Tibbles

Julie studied Holistic Nutrition (RHN) at the Canadian School of Natural Nutrition before becoming a Registered Bioenergetic Practitioner (R.BIE) at the Institute of Natural Health Technologies. With over 8 years working as an alternative healthcare practitioner, her knowledge and tools she tests, calibrates, and adjusts to find the answers we need to get your body back on track. Some of her drug-free, natural approaches include:

Bioenergetics
Bioscan Stress Reduction Therapy (SRT)
The Emotion Code
AO Scan
Natural Supplements, Herbs and simple dietary changes

CLICK HERE TO LEARN MORE

Past MER Events...

How To Improve Your Warrior 2 Pose

By Heather Skoll | September 20, 2023

Are you retired? How do you occupy your time? Although I spend time with my grandchildren, this only accounts for a few hours of my week. I go to physical therapies, exercise, record movement videos, teach classes, and work with clients. What do I do in-between? When we don’t give attention to those in-between moments, …

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Practice the adapted goddess pose that feels comfortable,

Master Your Adapted Goddess Yoga Pose for Strength

By Heather Skoll | September 10, 2023

What do you think of when you hear “adapted goddess yoga poses”? As we age, I firmly believe that we’re capable of doing anything! However, our health may require us to make some adjustments, such as moving at a different pace, modifying exercise, or engaging in low-impact activities. Yoga can be particularly beneficial as the …

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Say “YES”

By Heather Skoll | August 25, 2023

With my knee feeling better, I’ve been more active and saying “YES” more often. I have been saying “YES” to going to meetings, attending in-person events, going out for dinners, helping with my grandchildren, and going on family vacations. But suddenly, I felt exhausted and overwhelmed… I thought settling back into life would make me …

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